pine nut parmesan

Then spring arrived: soft, bright light, growth, birth, beginnings, quiet, revel, love, glory, and new life.

And a proud mama!

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six bundles of softness, fluff and feathers

pine nut parmesan

PINE NUT PARMESAN

Slightly adapted from here.

I enjoy parmesan cheese. For my daughter and husband, who avoid dairy, this is a great substitute. It is so tasty that I find myself using it as well. I suggest tripling the recipe.

preparation 20 minutes

makes 1½ cups

ingredients 

½ cup/70g pine nuts

2 Tbsp/20g sunflower seeds

2 Tbsp/20g unhulled sesame seeds

1 tsp lemon zest (optional)

1 cup nutritional yeast (sold in the UK under Engevita & in Australia, it is called savoury yeast flakes.)

¼ tsp fine rock salt

preparation 

  1. Heat a small skillet over medium heat. Add the pine nuts and seeds. Toast until golden, stirring and watching constantly to avoid burning them. Transfer to a bowl to cool.
  2. Add the nuts and seeds, lemon zest, and salt in a small food processor or upright blender. Grind until coarsely ground. I like it relatively coarse with a few seeds whole for a little crunch and surprise.
  3. Pour into a bowl and stir in the nutritional yeast. Check the seasonings and adjust them to your liking.
  4. Pour into a jar and store it in the refrigerator.

pine nut parmesan

Goodness shared from Stacey