tamari-toasted seeds

I went to India last week and came back…

Six days full of joys, challenges, moments of confusion and clarity, abundance and grace in so many ways.

I came back with a piece of gold inside my heart.  I have been holding it with heartfelt gratitude and inner joy.

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early morning perfection

tamari-toasted seeds

TAMARI – TOASTED SEEDS

These make a great, satisfying, salty snack for a long plane journey. They are also great to have on hand to add a finishing touch to salads, grain dishes or creamy risotto.

makes 1 cup

ingredients 

½ cup raw pumpkin seeds

½ cup raw sunflower seeds

1 Tbsp tamari sauce

preparation 

  1. Heat a skillet over medium heat, then add the pumpkin and sunflower seeds. To avoid burning, shake and stir the seeds constantly as they toast. When they start to pop open and release their aroma, they are done—approximately 2 – 3 minutes. Turn off the heat.
  2. Drizzle with tamari sauce and stir until combined. Set aside to cool. Store in a sealed jar.

tamari-toasted seeds

Goodness shared from Stacey