Recipes
Appetisers, starters & little platefuls
- baked ricotta
- red lentil hummus
- chickpea hummus
- aubergine puree with yoghurt
- baba ghanoush…eggplant with tahini
- parmesan and buttermilk whole baked eggs
- tomato and capsicum sourdough bruschetta with goat’s cheese and olives
- sweet potato, white bean, herb and quinoa patties
- sweetcorn and chard pancakes
- basil, pistachio & feta pesto
Soups
- white bean and rosemary soup
- sambar roasted pumpkin soup
- mixed dahl soup with slivers of ginger
- spicy pumpkin lentil soup
- green pea and lettuce soup
- a spicy red lentil soup
- french green lentil soup
- cauliflower and white bean soup
- green split pea and carrot soup
- a soup the colour of marigolds (yellow tomato & red pepper)
- summer minestrone with brown rice
- yellow lentil soup with lemon and pepper ( soothing, healing, recovery soup)
- carrot and mung dahl soup
- barley miso and mushroom soup
Breakfast
Indian recipes
- fermented mungbean pancakes - a great alternative to bread
- a simple yellow dahl with green beans and cabbage
- tofu and capsicum curry
- kitcheree
- a sambar moong dahl
- a delicious red lentil dahl
- mung beans with tofu and tomatoes
- vegetable sambar dahl
- dosas – a fermented indian pancake
- a simple golden dahl
- mung beans with cumin seeds and lemon
- sweet potato, carrot and kale palaya
- yellow lentils, mung beans, cabbage and carrot dill palaya
- cabbage, green peas and or sprouted mung bean curry
- spiced aubergine and sweet potato curry
Essentials to make and store
Pasta
- fiery,red pepper and tomato sauce
- pesto pasta with roasted baby vegetables
- lasagna with a creamy basil sauce
- cherry tomato sauce
Risotto/rice dishes
- risotto with mixed mushrooms
- saffron, parsley and lemon rice
- lemon rice with sprouted mung beans and grated carrot
- a mixed mushroom quinoa risotto
Salads
- beetroot, feta and spinach salad
- brown rice and lentil salad with lemon and parsley
- mango and haloumi salad
- four bean mix, crusty and tossed in a lemon and garlic, olive oil dressing
- greek salad
- roasted potato and beetroot salad
- summer salad
- brown rice and quinoa salad
- rocket, tomatoes and basil with a fennel labne dressing
- raw sprouted salad
- caesar salad
- salad of grated beetroot, carrot and parsley with indian spices and sesame seeds
- nutted wild rice salad
Grains
- quinoa, chickpeas and coriander in a lemon tahini dressing
- roasted pumpkin and mint with two grains
- brown rice and quinoa salad
- brown rice and lentil salad with lemon and parsley
Vegetables
- baby asparagus and haloumi
- roasted thyme infused cherry tomatoes
- steamed greens with sesame dressing
- creamy, smashed potatoes
- crunchy, crusty, crisp potatoes
- roasted cherry tomatoes and vegetables with a basil and pine nut dressing
- summer and winter roasted vegetables
- whole baked cauliflower with tahini sauce
- roasted vegetable with mint and parsley pesto
- roasted potato and lemon segments, rosemary & oregano
- Nettles (Sauteed)
Raw Foods
Drinks
- easy peasy ginger beer
- post workout smoothie
- a pot of fresh herbs
- almond milk
- home brewed spiced chai tea
- beetroot, orange & ginger juice
- Nettle Tea
Pies/Quiches
- lattice-top summer apple pie
- shepherd’s pie
- caramelised onion and mushroom slice
- pumpkin and capsicum, roasted in a cheese pie
- spinach pie with two cheeses
- vegetable pastie
Sauces & Dips
- spicy avocado and yoghurt sauce
- dill and parsley pesto
- mint and parsley pesto
- fresh herb and ginger pesto
- cherry tomato sauce
- red lentil hummous (raw & cooked versions)
- hummous
- basil, pistachio & feta pesto
Puddings & Desserts
- rice pudding
- marinated strawberry sauce
- sticky date pudding
- mini meringues with strawberries & passionfruit sauce
Cakes & Scones
- date syrup cake
- plum teacake
- banana cake
- rosemary and olive oil cake
- baked cheesecake with a raspberry sauce
- a wholewheat chocolate brownie
- fruit cake
- gingerbread cake – no dairy,no eggs and sweetened with maple syrup
- three layer passionfruit sponge
- chocolate fudge brownie cupcakes
- chocolate roulade
- chocolate cake
- gingerbread apricot nut cake
- pumpkin scones
- sesame-seeded carrot cake
- banana & coconut cake spiced with cardamon (vegan)
Biscuits
- whole wheat choc chip cookies
- cookies with coconut oil (vegan)
- apricot and almond puffed rice slice
- date biscuit slice
- gingerbread cookies
- tahini cookies
- oaty, nutty, puffed rice crisps
- non-fat ginger snaps
- puffed rice and nut slice
- anzac biscuits
- chocolate – like biscotti biscuits
- date, walnut and oat chunks
- carrot flecked oatmeal cookies
- health crunch muesli cookies (vegan and gluten free)
- crunchy hazelnut and chocolate chip cookies (vegan)
Jams/Spreads
Tofu & Tempeh
What a really great site you’ve got here! I wanna try all your recipes; they all seem great and healthy and the make me wanne cook! And believe me, that’s a very rare thing…
Thank you so much for sharing this with the world. I’ll send a link tomy friends and family.
Thanks again
Best Wishes,
Maartje (the Netherlands)
Thank you for your kind words, Maartje. Stacey and I are so pleased that you enjoyed visiting our site and that you have now been inspired to cook.
Best Wishes,
Donna
Stacey and Donna,
I finally remembered to check out your website and am speechless and in awe at the beauty, aesthetics of the website itself and the utterly delicious array of recipes you have both created and so generously share with us readers. The photography is so beautiful and the recipes and personal anecdotes are inspiring. I will spend the my free time reading and exploring this lovely website and will prepare your appealing recipes.
Thank you so much for sharing,
nicole wolf