Indian & Ayurveda – Goodness is….

Recent Posts

flakey buttermilk scones & celery soup with thyme & parsley

maple orange sesame bites

brown butter cornmeal cookies

no-bake passion fruit cheesecake

ratatouille (sweet and sour aubergine stew)

chia oatmeal bowl with fruits and toasted seeds

potato samosa with spicy mango chutney

porridge sourdough & raisin rye variation

early autumn zucchini bean soup

exceptional lime cheesecake (vegan)

Indian & Ayurveda

a soothing broth and vegetable palya in one dish

ahhhh……kichadi

almond hazelnut chai

Anna’s green smoothie

Aytana’s winter warming dal

baked vegetable samosas & hibiscus mandala

beetroot orange ginger juice

bisi-bele bāth – revisited

blueberry bliss banana smoothie

breakfast oat smoothie

cabbage carrot palya

carrot palya & a flower mandala

carrot raita & an offering

chickpea sambar with pumpkin and celery

coriander leaf vānghī bāth

cosamberi – Indian spiced raw salad

creamy oat cinnamon banana smoothie

dosa – fermented rice & dal pancake

easy one-pot kichadi

easy peasy ginger beer

easy pomegranate juice

favourite rasam recipe – three ways

fermented mung bean pancakes – revisted

gentle Indian spiced vegetable stew

ginger coconut chutney

ginger lemon honey healing tea – cold and flu remedy

green bean palya

green gram tovve (split moong dal)

green mung dal with Indian spices (revisited)

healing yellow dal with lemon & black pepper

home-brewed spiced chai tea

idli – a fermented and steamed Indian rice cake

Jonathan’s weekend upma

kaseri bath – sweet upma

lemon barley water & a daisy mandala

lemon rice with sprouted mung beans & grated carrot

light & cleansing

Share This Page