After being away from the garden for one month, I wasn’t sure what to find on my return. Caterpillars munched down everything green; however, to my surprise, there were lots of cherry tomatoes hanging off dried skeleton branches and small but healthy bell peppers. I collected them all and made this comforting, nostalgic soup. Their flavour was enhanced by a month of neglect.

My daughter has been making her version of this soup. It’s so simple and creamy, served with a big spoon of cooked barley.  The added coconut cream removes the acidity’s edge and softens the soup.

tomato soup by Yasmin

preparation 35 mins

serves 2

ingredients

2 Tbsp coconut oil

½ large fennel or 2 sticks celery(70g), roughly chopped

½ medium/80g bell pepper, roughly chopped

few sprigs thyme

1 fresh bay leaf

400g/2½ cups cherry tomatoes

1 Tbsp tomato paste

¾ cup water

1 tsp fine rock salt

1 tsp jaggery

¼ – ½ cup coconut cream

to serve

barley

ghee or olive oil

preparation

  1. Add the coconut oil, fennel, bell pepper, thyme, and bay leaf to a heavy-based pot over medium-high heat. Fry for a few minutes, stirring occasionally.
  2. Add the whole cherry tomatoes and tomato paste, stir to combine, then cover, reduce the heat to medium-low, and simmer for 30 minutes.
  3. Add in the water, salt, jaggery and coconut cream, and stir to combine.
  4. Remove the sprigs of thyme and bay leaf, then puree until smooth. Taste and adjust the seasonings.

to serve

Ladle the soup into bowls with a spoon of cooked barley.  Garnish each with a sprinkle of fresh thyme leaves and a few rounds of pepper, and drizzle with coconut cream.

Goodness shared from Stacey