whole moong dal with garden greens – two variations

There are two different ways to prepare this dish. One is more of a soupy, liquid dish, and the second is a dry palya; both use the same ingredients, whilst the main difference is the amount of water used. Soupy Whole Moong Dal with Garden Greens preparation 40 minutes serves 3 ingredients ½ cup/100g whole […]

moong dal sambar with green beans

We have had two teachers here from India teaching the Jivana Yoga Programme, which takes place two mornings on the weekends. They inspire and guide us in the areas of asana, pranayama, Samskrta, Yogic philosophy, and Yogic cooking, but we also learn so much more by just being in their grace-filled presence. I have enjoyed […]