lentil beetroot & walnut salad

I thought I would revisit this salad and give it a new life and breath.  It was posted a while back, and I was recently reminded of how lovely it is.  I made it twice this last week, taking advantage of the abundance of greens in the garden and the fresh beets in the market […]

Aytana’s winter warming dal

When we hold workshops, we host up to 12 people in our home and up to 16 – 20 for dinner. I draw up a timetable or roster, and everyone signs up for their turn at cooking, cleaning, lighting the oil burner, refreshing flowers and the general cleanliness of the yoga room throughout the 10-day […]

:: lentil millet chilli ::

Before you taste… Pause to smell.  Take in the beauty of the dish in front of you. Take a moment to be grateful. Breathe! Take a bite. Let the flavours greet your tongue. Feel your mouth water. Then, chew slowly. Close your eyes. ::LENTIL MILLET CHILLI:: Inspired by this post serves 4 – 6 ingredients  […]