easy one-pot kichadi

This is a quick, satisfying one-pot meal to prepare. It is easy to digest, nourishing, balancing, and a complete protein in one bowl. When eaten together, rice and dal provide all the essential amino acids for a nutritionally sustainable meal. It is perfect for when you don’t have a lot of time to cook and […]

soothing quinoa kichadi & a blue sky

This is a magical meal, and I make a lot of it, especially when travelling.  It takes no time and is much lighter than the brown rice version. We had just spent some time in Israel; this was the first time I had returned since leaving. I love the vegetables in Israel, which have a […]

summer moon kichadi

I spent the late part of the day working in the garden under a big, white, round moon… Guaranteed to soothe unsettled hearts. SUMMER MOON KICHADI generously serves 3  ingredients ½ cup brown basmati rice ½ cup split moong dal 3 cups water ¼ tsp turmeric powder 1 tsp ghee voggarane 2 tsp ghee 1 […]