lemon rice

This is a delicious recipe shared by our teacher, Ganapati Aarya, as part of the Jivana Yoga Program. Lemon rice is a simple and tasty dish. It is easily digested and suitable for all constitutions. It can be used daily and throughout all seasons. Serve with carrot cosamberi, green salad, or cucumber raita. Beautiful India Mallige – […]

carrot palya

Golden rays of spring colours peeking through and enjoying this unusual stillness… This is a quick and easy dish to serve with dosa or chapati.  It’s especially good with a bowl of guacamole and a spicy Indian Sambar. tips The secret to getting this simple palya just right is to saute the grated carrot minimally so that […]