banana bread with sunflower seeds (vegan & gluten-free)

I am not gluten-free; however, due to the COVID-19 pandemic, I am running very low on regular flour. This presents a good opportunity to try recipes using alternative flours. This cake surprised me. It has a perfect balance between sweetness, banana flavour, and consistency, and it melts in your mouth! Scroll to the bottom for […]

carob walnut chip cookies (gluten-free, vegan)

These cookies have crunchy edges with a soft centre, a rich buttery flavour, and studs of walnuts, oats, and carob chips. It’s surprising how delicious they are! Chocolate contains theobromine – a stimulant. Like all stimulants, it is unsupportive for yogic practices that require focus of the mind. Carob is an excellent replacement for chocolate and has […]