pepper rasam
Pepper Rasam is a simple and tasty liquid dish, considered tridhatus samya, which balances all three doshas: vata, pitta, and kapha. It provokes the appetite and is helpful for indigestion. It helps reduce nausea and benefits those with a high fever. It may be consumed two or three times a week. ~ Evening, Praia Do Guincho […]
roasted red pepper walnut spread
One of the (much well-received) additions to our table recently is this roasted red pepper walnut spread. This is one recipe I have made quite a few times as an entree, spread, or more filling side dish to an otherwise light salad-based meal. Whatever the occasion, time of day, or audience, I can almost always […]
