summer garden palya
I have been making this palya often. It is very simple, quick, and based on what is in the garden at the moment: a handful of beans, small cabbages, and a few small zucchinis. Feel free to change the vegetables to suit the season or availability. It is great served over rice, with avocado and […]
barley kichadi
Barley is cooling, sweet, and mildly astringent. It is ideal for decreasing pitta and kapha. It can improve sluggish digestion and has a slightly drying effect, helping to clear fluids from the body. Barley is considered one of the “good” carbohydrates. If the water in which barley is boiled is given to a person suffering […]
simple yellow dal with green beans & cabbage
This dal is soft, gentle, and soothing. It’s not fancy, just simple. And I love the colours. Cabbage is the one vegetable we have in abundance in the garden. Did you know that after you pick the head of the cabbage, if you put a criss-cross in the top of the stem, you will have […]
