ahhhh……kichadi
I always turn to this healing Ayurvedic dish when I need a simple cleanse. I prepare kichadi with various vegetables for a few days—to one week—alongside plenty of water, fresh fruits, steamed vegetables, and cumin and coriander kashaya. It always feels cleansing and nourishing. This dish has endless variations, depending on the herbs, spices and vegetables used. Whenever […]
ghee
It’s wonderful and simple to make! Ghee is the most amazing substance. Melted, it pours like liquid gold. At room temperature, it is semi-soft and creamy. Ghee can be kept at room temperature for months and heated to frying temperatures without burning. It takes only moments of hands-on time to make at home. Ghee is […]