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“This salad is good!  You could share this with the world!” my son announced over dinner the other night. So, how could I not share it with you?

This is a salad that I serve with every meal, taking advantage of all of summer’s beautiful, bright colours.  

variations

  • I love to add purple basil, small leaves of rainbow chard, and deep green mint leaves—whatever catches my eye in the garden.
  • Sometimes, I saute green beans with zucchini or grate the raw zucchini into strips instead of cooking it.
  • Another wonderful addition is pumpkin or sweet potato chopped in small cubes, lightly sprinkled with ground cumin, a pinch of cayenne pepper, salt and pepper, then roasted on a baking tray until the pumpkin is tender and added to the salad.

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SUMMER SALAD

ingredients 

3 cups garden greens and edible flowers (lettuce, baby kale, arugula, spinach, chard, beetroot leaves, basil, mint, parsley, coriander)

1 carrot, shaved with a potato peeler

1 cucumber, chopped

½ cup sprouts (see how-to sprout own)

4 small garden zucchinis, halved & quartered lengthwise

dressing 

⅓ cup pine nuts

1 Tbsp honey (add a little hot water to make it more liquid)

2 Tbsp balsamic vinegar

5 Tbsp olive oil

juice of one lemon

salt and pepper

preparation 

  1. In a very hot skillet, drizzle a little oil/ghee and add the halved zucchini; cook until a little charred on all sides. Put aside to cool.
  2. Wash, spin and dry the green salad leaves; shave the carrot into long strips, slice the cucumber, add the sprouts and cooled zucchini in a large salad bowl.
  3. Lightly dry toast the pine nuts until lightly golden.  Put aside 2 tablespoons and roughly chop.
  4. Place the rest of the pine nuts with the remaining dressing ingredients in a blender and blend for 1 minute, scraping the sides as needed.
  5. Drizzle over the salad, lightly toss, sprinkle with the reserved chopped pine nuts and serve.

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Shared goodness from Stacey