I had used up all my oats, so when making my morning porridge, it occurred to me, why do I need oats when there are so many delicious grains in front of me?
Recently, I have been reading many posts using a variety of combinations of quinoa, millet, amaranth, buckwheat or rice as a porridge form. Just remember to choose grains with relatively similar cooking times. For my first experiment, I decided on millet and amaranth with a few spoons of red quinoa because I love the earthy colours.
It was delicious with maple syrup, banana, raw granola, and freshly made almond or oat milk. My husband preferred his with a drizzling of ghee and an avocado chopped in. I will definitely enjoy this tomorrow again, but this time, I will soak the millet tonight, ready for my morning feast.
benefits
Millet is a gluten-free, easily digestible grain that is one of the most outstanding alkaline foods in the world and one of the least allergenic. It is wonderfully nutritious, contains an abundance of minerals and vitamins, and is a complete protein of any true cereal grain. Millet is rich in fibre and silica, which detoxifies the intestines.
Millet
calms and settles
soothes…
and fulfils…
MILLET PORRIDGE
preparation 25 minutes
generously serves 2
ingredients
½ cup millet
¼ cup amaranth
2 Tbsp red quinoa
1 – 1½ cups water
pinch rock salt
to serve
homemade almond milk
preparation
- Rinse the grains well and place them in a saucepan. Add water and salt, then bring to a boil, cover, reduce heat, and simmer until the water is absorbed—about 20 minutes.
- Place in a bowl, pour in the milk of your choice, drizzle with maple syrup, and add nuts and chopped fresh fruit. It is delicious sprinkled with this raw granola.
Goodness shared from Stacey
