because it’s still THAT sort of weather…
or should I say… ‘It WAS that sort of weather’…
grated apple oatmeal with tahini sauce
A favourite with my daughter as a light meal before she goes to school, her preference is served with a spoon of thick Greek yoghurt and a drizzling of honey.
pre-preparation 12 hours
preparation 5 mins
1 serving
ingredients
1 tsp each goji berries, sunflower & pumpkin seeds (soaked overnight)
1 large apple
a squeeze of fresh lemon juice
1 Tbsp ground flaxseed
tahini sauce
1 Tbsp tahini
2 Tbsp water
½ tsp honey/maple syrup
¼ tsp cinnamon
preparation
- Drain the berries and seeds and set aside.
- Grate the apple with a box grater, leaving the skin on. Toss immediately with lemon juice to prevent browning.
- Sprinkle over the ground flax, goji berries and seeds – set aside.
- In a small bowl, combine the tahini sauce ingredients, adding water until pouring consistency is achieved.
- Drizzle over the apple oatmeal and serve immediately.
Goodness shared from Stacey
