golden zesty mango balls

Oh goodness…

It’s been a while since I’ve been in the garden, as the weather has been constant, with days of rain and wet.

But now…

This morning, there was a celebration of LIGHT, golden LIGHT, warm LIGHT, glorious, goodness-filled LIGHT, a welcome, a gentle sigh, a return and a new beginning…

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inside and out

golden zesty mango balls

golden zesty mango coconut balls

Adapted from Honestly Healthy.

preparation 40 minutes

makes about 20 golden balls

ingredients 

100g dried unsweetened, unsulphured mango

2 Tbsp coconut oil

1 pinch saffron (15 threads)

½ cup rolled oats

1½ cups desiccated coconut (unsweetened) + extra for rolling in

5 Tbsp maple syrup (can add less or more)

zest from two lemons

juice from half a lemon

¼ tsp turmeric powder or 1 Tbsp fresh

preparation 

  1. Soak the mango in water for about 20 – 30 minutes and drain.
  2. In the meantime, warm the coconut oil in a small pan and a pinch of saffron, turn off the heat and allow the saffron to infuse the coconut oil.
  3. Place the oats in a food processor and pulse on high until they turn into a floury powder. Then add the coconut, soaked mango, maple syrup, saffron-infused coconut oil, lemon zest, lemon juice, and turmeric powder—pulse until the mixture comes together. The mixture will be quite wet but will come together easily.
  4. Form the mixture into small balls using your hands, then coat them in the extra coconut.
  5. Freeze the coconut balls for 20 minutes if you’re eating them immediately; otherwise, store them in an airtight container in the refrigerator.

Goodness shared from Stacey