because it’s still THAT sort of weather…
or should I say… ‘It WAS that sort of weather’…
grated apple oatmeal with tahini sauce
A favourite with my daughter as a light meal before she goes to school, her preference is served with a spoon of thick Greek yoghurt and a drizzling of honey.
Serves 1
ingredients
1 tsp each goji berries, sunflower & pumpkin seeds (soaked overnight)
1 large apple
a squeeze of fresh lemon juice
1 Tbsp ground flaxseed
tahini sauce
1 Tbsp tahini
2 Tbsp water
½ tsp honey/maple syrup
¼ tsp cinnamon
preparation
1. Drain the berries and seeds, set aside.
2. Grate the apple with a box grater, leaving the skin on. Toss immediately with lemon juice to prevent browning.
3. Sprinkle over the ground flax seeds, goji berries and seeds – set aside.
4. In a small bowl, combine the tahini sauce ingredient, adding water until pouring consistency is achieved.
5. Drizzle over the apple oatmeal and serve immediately.
Goodness shared by Stacey